I work with folks who identity as:
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
Life’s challenges shape us, and our bodies form beliefs and coping strategies to survive. Over time, these can block true intimacy. I work with clients to uncover these patterns, helping them unlearn them and break free. Together, we repattern beliefs and explore what self-responsibility looks like in relationships.
Brokenhearted After a Breakup, or Single and Ready to Call in Conscious Partnership
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
I’m here to help you heal, let go, and reconnect with your worth and wholeness. After a loss, it’s essential to give yourself space to grieve, reconnect with yourself, and gain a deeper understanding of your patterns. This process empowers you to create the loving, conscious relationships you truly desire.
Survivor of Childhood and/or Complex Trauma
In Relationship & Struggling with Communication, People-Pleasing, or Anxious-Avoidant Patterns
I support you in addressing trauma rooted in family dynamics, intergenerational patterns, and systemic oppression. Together, we’ll develop sustainable coping strategies, reprogram limiting behaviors, and cultivate deep safety, stability, and long-term security in your life.
Parents and Caregivers Navigating the Balance Between Raising Children and Personal Well-Being
I serve as an accountability mentor for caregivers, supporting you to parent through a decolonized, radical childhood-autonomy framework while prioritizing your own self-care.
Neurodivergent, Disabled, and/or Navigating Mental Health Challenges
Anyone Trying to Cope with Capitalism or Dismantle Systems Through Relationship Building
My goal is to help you develop long-term strategies to cope with and divest from capitalist norms, work on self-acceptance and trauma healing through decolonized, culturally safe healthcare, and harness neurodivergence to build resilience.
Anyone Trying to Cope with Capitalism or Dismantle Systems Through Relationship Building
Anyone Trying to Cope with Capitalism or Dismantle Systems Through Relationship Building
Often, we may not fully understand the roots of our problems, for example, how capitalism and colonialism shape our relationship experiences. Together, we’ll build self-awareness, explore political and cultural influences, and create strategies for navigating and dismantling them.
What to expect in our 1:1 container
* Uncover and heal old trauma, recognizing how it influences your connections, and be empowered to transform your pain into a strength.
* Learn to set and maintain healthy boundaries that honour your values and nurture your autonomy.
* Discover your inner authority and embody your full, authentic self expression without fear of judgment or making the wrong choice.
* Break free from people-pleasing and anxious-avoidant patterns, reclaiming your worth and personal power.
* Be called into higher integrity in any and all aspects of your life: your relationships, career, parenthood, etc.
* Cultivate self-awareness and dive deep into how systems like capitalism and colonialism are shaping your relationship patterns.
* Learn to navigate and dismantle systems of oppression in your life, building resilience and self-empowerment.
Investment In Yourself
Investing in yourself is key to lasting change. Whether you choose a 30-minute clarity call or a 3-month coaching container, the pricing reflects the depth of the work we'll do together and its lasting impact on your life.
I believe in aligning values with action, and that includes how you invest in yourself. If you're ready to transform your relationships by being called into higher integrity, review my offerings and decide which one best fits your needs.
If the 3-month container is what you’re ready for, fill out the application below. If we’re a good fit, I’ll reach out to schedule a call and discuss how we can work together to support your goals.